Lower back
GymWorks - Manhattan
On request
Buy your lower back GymWorks Manhattan cheaper thanks to Occasion-Fitness
Strengthening the back muscles is essential, in particular to avoid the back pain which affects a large majority of modern man at some point in his life. Although lower back muscles are not "showy" muscles like the biceps or pectorals, they are essential for core stability and for absorbing stress in the back.
This disabling scourge in everyday life can be eradicated by exercising on the GymWorks lumbar weight system. It allows you to work seated by avoiding straining the hip flexors but rather the back muscles to make the movement.
Our expert review on the lower back Manhattan from the brand GymWorks
Easy to use, this Manhattan range weight machine has a padded upholstery that offers comfort by allowing the back to fully extend. Once seated in the seat, select the appropriate weight then push back slowly, before coming back and repeating the movement the number of times planned for your session.
Non-contractual image.