Abdominal ST05

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The Life Fitness Pro1 Series abdominal crunch weight machine can be described as follows: It is a machine that operates with guided loads and is designed to strengthen the abdominal muscles of the torso during a weight training. .

Our expert review on the abdominal Pro 1 from the brand Life Fitness

To use this weight system, the practitioner sits and presses his/her chest against the support cushion, firmly seated feet, and lifts the load weight by flexing the abs and pushing the cushion towards the knees.

Non-contractual image.